Now I Wear Shorts

In some ways, the ME of 4 years ago was quite different to the person I am today. To the casual observer, I was simply a woman walking down the street, lost in her own world, but to me, I was fiercely focused on walking.  I could hear the slight tap, thunk, tap,...

Shoulder recovery – 7 weeks out

On January 12th, I had rotator cuff surgery. I’m 45 and it was the first surgery I ever had. It’s been just over seven weeks since the surgery. I have come along way with my recovery but I still have a long way to go. I just have to keep following my...