Nutrition and Cycling

For years, the mantra of many cyclist was about carbo loading, high carb meals, and carbs fuel your ride. But recently, with the popularity of low carb diets, some cyclists have begun to doubt the mindset that a high carb diet is the solution for them. Instead, they...

A burger with almond butter and berries on top?

I first heard about this from a post from the co-owner of Axistence Athletics. It’s a bunless burger with almond butter and berries on top. This article isn’t a typical recipe but more of a guide. You can introduce slight modifications throughout to make it to your...

Meow Wolf is coming to Denver

We are HUGE Meow Wolf fans and we couldn’t be more excited that Meow Wolf has decided to expand to Denver. What is Meow Wolf? It is an artist collective that provides workspaces and grants for artist, but most people know Meow Wolf for their permanent...

Itchy-O’s New Year’s Trifecta

For the fourth year in a row, we spent our New Year’s Eve celebrating with Itchy-O, a Denver avante garde band that is hard to describe. This year, they performed 3 nights in a row to ring in the new year – in Colorado Springs, Fort Collins, and then in...

‘I used to be a sprinter’

“I used to be a sprinter.” Liv has told me that a few times. She ‘used to be a sprinter’ before the bomb. I can’t undo the bomb, but I hope you, me, and the Challenged Athletes Foundation can help Liv be a sprinter again. Liv is applying for a grant for a...

Chased by laughter

Riding a bike. It is something so simple we make it benchmark for comparison. “It’s so easy, it’s like riding a bike.” But riding a bike is something I took for granted. When I met Liv, I was in the middle of my obsession with riding my bike in 100 mile events....